Push Pull Legs
£34.99
An effective PPL exercise split, targeting all related muscle groups:
8 week repeatable programme
Build muscle
Full body training split
2 exercise rotations
Nutritional Information
14 comprehensive pages
Unisex
An effective PPL exercise split, targeting all related muscle groups:
8 week repeatable programme
Build muscle
Full body training split
2 exercise rotations
Nutritional Information
14 comprehensive pages
Unisex
An effective PPL exercise split, targeting all related muscle groups:
8 week repeatable programme
Build muscle
Full body training split
2 exercise rotations
Nutritional Information
14 comprehensive pages
Unisex